The vegan diet eliminates all animal products including, eggs, dairy, meat and fish. By eliminating these high protein food sources, it means that protein needs to be found from plan based sources. Some high protein plant based foods include soya beans, […]
BSC Medical Honours Degree in Nutrition & Dietetics, BA degree majoring in Human Kinetics & Ergonomics (HKE) and Psychology, International Olympic Committee Diploma in Sports Nutrition.
My primary interests are in general healthy eating, weight loss, sports nutrition, disordered eating and cancer nutrition.