BSC Medical Honours Degree in Nutrition & Dietetics, BA degree majoring in Human Kinetics & Ergonomics (HKE) and Psychology, International Olympic Committee Diploma in Sports Nutrition.
My primary interests are in general healthy eating, weight loss, sports nutrition, disordered eating and cancer nutrition.
Another quick and easy overnight oats recipe! If you love apple pie, then you will love this. The recipe only makes one serving, but if you are meal prepping for the week, then you can make a big batch of […]
The vegan diet eliminates all animal products including, eggs, dairy, meat and fish. By eliminating these high protein food sources, it means that protein needs to be found from plan based sources. Some high protein plant …
Savoury Oats Sometimes you just feel like something savoury for breakfast instead of your normal sweet oats. This is a great option thats different to the general eggs on toast and I promise its delicious :) There are …
Blueberry Cheesecake Oats Cheese cake is one of my favourite deserts and is now one of my favourite breakfasts! Its easy to make, ready to eat the next day and is delicious! You can do the …
BSC Medical Honours Degree in Nutrition & Dietetics, BA degree majoring in Human Kinetics & Ergonomics (HKE) and Psychology, International Olympic Committee Diploma in Sports Nutrition.