Nutrition Innovated
Welcome! I am a Registered Dietitian and I’m excited to share my passion for healthy eating and lifestyle with you. If you’d like to set up an appointment, or if you have any other questions, please don’t hesitate to […]
BSC Medical Honours Degree in Nutrition & Dietetics, BA degree majoring in Human Kinetics & Ergonomics (HKE) and Psychology, International Olympic Committee Diploma in Sports Nutrition.
My primary interests are in general healthy eating, weight loss, sports nutrition, disordered eating and cancer nutrition.
Welcome! I am a Registered Dietitian and I’m excited to share my passion for healthy eating and lifestyle with you. If you’d like to set up an appointment, or if you have any other questions, please don’t hesitate to […]
‘Personalised medicine is an emerging practice that uses an individual’s genetics to guide the prevention of disease and injury, and personalise nutrition and training strategies ‘. As a dietician, my job is to help clients achieve their health-related goals. […]
Not only is this a common question but it is also an assumption among people that eating foods containing any form of sugar is going to feed cancer. Family members, friends, acquaintances and others are telling people with cancer to completely avoid sugar. […]
NB: DO NOTE THAT THE DISCOVERY VITALITY SYSTEM HAS CHANGED FROM 2017:
Earn up to 11050 Discovery points every year!
Earn a guaranteed 1000 points for your initial consult
To earn the additional 10050 points you have to be on the discovery weight watchers program, visit a Dietitian often AND LOSE WEIGHT according to the Discovery set weight loss goals. Only if these weight loss goals are achieved at a certain rate, additional points are allocated.
The amount of Dietetic visits is unlimited, but will be charged at normal Discovery rates (no special Vitality rates from 2017).