This healthy quinoa salad with fresh orange is another easy and quick meal to make. It cost me less than R100 and it could easily feed 3 people. Because it’s so high in fibre its very fulling so you won’t […]
BSC Medical Honours Degree in Nutrition & Dietetics, BA degree majoring in Human Kinetics & Ergonomics (HKE) and Psychology, International Olympic Committee Diploma in Sports Nutrition.
My primary interests are in general healthy eating, weight loss, sports nutrition, disordered eating and cancer nutrition.