BSC Medical Honours Degree in Nutrition & Dietetics, BA degree majoring in Human Kinetics & Ergonomics (HKE) and Psychology, International Olympic Committee Diploma in Sports Nutrition.
My primary interests are in general healthy eating, weight loss, sports nutrition, disordered eating and cancer nutrition.
Welcome! I am a Registered Dietitian and I’m excited to share my passion for healthy eating and lifestyle with you. If you’d like to set up an appointment, or if you have any other questions, please don’t hesitate to […]
This yoghurt coleslaw recipe is the perfect healthy and delicious alternative to the traditional coleslaw made with mayonnaise. Its is lower is in calories and fat and also packed with nutrition. This salad has a mix of a variety of different […]
Protein is an essential macronutrient in the diet. 1 gram provides us with 4 kcal of energy and is made up of 20 different amino acids. These amino acids are joined together to form muscle, hormones, enzymes, DNA, and antibodies. Some of these […]
Not only is this a common question but it is also an assumption among people that eating foods containing any form of sugar is going to feed cancer. Family members, friends, acquaintances and others are telling people with cancer to completely avoid sugar. […]
BSC Medical Honours Degree in Nutrition & Dietetics, BA degree majoring in Human Kinetics & Ergonomics (HKE) and Psychology, International Olympic Committee Diploma in Sports Nutrition.