• About Me


    BSC Medical Honours Degree in Nutrition & Dietetics, BA degree majoring in Human Kinetics & Ergonomics (HKE) and Psychology, International Olympic Committee Diploma in Sports Nutrition.

    My primary interests are in general healthy eating, weight loss, sports nutrition, disordered eating and cancer nutrition.

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Easy Lunch

Pickled Ginger & Salmon Salad
April 21, 2016

Another easy lunch! I had salmon the night before and kept a portion for the next day. The salmon was quickly seared on a pan with some lemon, ginger and chilli. I didn’t cook it through properly so that there […]

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