Lentil & Barley Salad.
Packed with protein and fibre this lentils and barley salad is a delicious dinner or lunch option. It is not an expensive meal to make ether and great for those of you trying to watch their weight. Its full of […]
BSC Medical Honours Degree in Nutrition & Dietetics, BA degree majoring in Human Kinetics & Ergonomics (HKE) and Psychology, International Olympic Committee Diploma in Sports Nutrition.
My primary interests are in general healthy eating, weight loss, sports nutrition, disordered eating and cancer nutrition.
Packed with protein and fibre this lentils and barley salad is a delicious dinner or lunch option. It is not an expensive meal to make ether and great for those of you trying to watch their weight. Its full of […]
Quinoa Pizza Base Eating is all about pleasure, so trying to make the foods we enjoy healthier and higher in nutrition should always be a goal! Quinoa is a high protein, high fibre grain seed. It is particularly high in […]
NB: DO NOTE THAT THE DISCOVERY VITALITY SYSTEM HAS CHANGED FROM 2017:
Earn up to 11050 Discovery points every year!
Earn a guaranteed 1000 points for your initial consult
To earn the additional 10050 points you have to be on the discovery weight watchers program, visit a Dietitian often AND LOSE WEIGHT according to the Discovery set weight loss goals. Only if these weight loss goals are achieved at a certain rate, additional points are allocated.
The amount of Dietetic visits is unlimited, but will be charged at normal Discovery rates (no special Vitality rates from 2017).