When we exercise our body core temperate raises so we produce sweat to help cool us down. Sweat contains water and electrolytes. Electrolytes have important functions from regulating your heartbeat to allowing your muscles to contract so you can move. […]
BSC Medical Honours Degree in Nutrition & Dietetics, and undergraduate degree majoring in Human Kinetics & Ergonomics (HKE) and Psychology.
My primary interests are in general healthy eating, sports nutrition, eating disorders and cancer nutrition.