About Me
BSC Medical Honours Degree in Nutrition & Dietetics, BA degree majoring in Human Kinetics & Ergonomics (HKE) and Psychology, International Olympic Committee Diploma in Sports Nutrition.My primary interests are in general healthy eating, weight loss, sports nutrition, disordered eating and cancer nutrition.
Pickled Ginger & Salmon Salad
April 21, 2016
Another easy lunch! I had salmon the night before and kept a portion for the next day. The salmon was quickly seared on a pan with some lemon, ginger and chilli. I didn’t cook it through properly so that there […]
Omega 3 Rich Salmon Kebabs
April 4, 2016
Recipe Salmon Kebabs Salmon is a fatty fish rich in protein, Omega 3 fatty acids and vitamin D. We should be including fatty fish in our diet regularly because of its high nutritional composition and health possible benefits. Omega 3 […]
About Me
BSC Medical Honours Degree in Nutrition & Dietetics, BA degree majoring in Human Kinetics & Ergonomics (HKE) and Psychology, International Olympic Committee Diploma in Sports Nutrition.