• About Me


    BSC Medical Honours Degree in Nutrition & Dietetics, BA degree majoring in Human Kinetics & Ergonomics (HKE) and Psychology, International Olympic Committee Diploma in Sports Nutrition.

    My primary interests are in general healthy eating, weight loss, sports nutrition, disordered eating and cancer nutrition.

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sports nutrition assessment

Sports Nutrition
July 2, 2018

Sports Nutrition   Sports nutrition is an important factor for all athletes. A key driving factor for sports men and woman is to improve their performance in their discipline. Sport performance is largely determined by genetic potential, training, and psychological drive. Nutrition […]

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